Hello! Sorry for the delay – I had 2 morning clients. because I wanted to get a run in first I woke up bright Camiseta Valencia and early! I haven’t ran because Saturday to give my muscles a rest, and still felt very tight today. I have a big knot in my best hamstring that practically turned into a major cramp. I stopped 2 times on the run to stretch it and avoid a Charley Horse. This has only ever happened to me once before (during my marathon) so I’m not sure how to fix it? but it still feels very tight and I don’t have a full range of motion in that leg
I grabbed breakfast on my way out the door – pumpkin oatmeal with Sunflower Butter and a side of cat butt.
MY newest VIDEOS
Travel Jane Review
Travel Jane portable urinal review.
More Videos
0 seconds of 8 minutes, 1 second
Next Up
Podcast Recaps from Aug 6
07:26
Live
00:00
08:21
08:01
Eaten on my 5 minute drive to work. I didn’t finish the coffee and quickly spilled it all over my car when I was Camiseta OGC Nice finished with work. #MajorFail
After the gym I headed to tan. how very jersey shore of me, no?(source)
But, I don’t do the tanning beds – I do Mystic Tan (the spray tanning).
If you’re unfamiliar – it’s a booth that sprays you with tanner. You get in completely naked and are sprayed back and front with poison that will kill you, but make you look healthier at the same time.It sets in a few hours after the spray so I still look the same for now. It will slowly darken over the next few hours.
After my tan I considered doing laundry, but opted to get my nails done instead Hey, I spilled iced coffee all over my car – I needed some indulgence.
I went with a light pink this Camiseta Rangers FC time because they will be chipped in 2 hours or less. Hopefully, this color will make it less obvious.
Now it’s time for the final “L” in my GTL day – Gym, Tan, Lunch!
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share
keep choosing these:
easy breakfast Baked Potato Recipe
easy breakfast Baked Potato Recipe
easy breakfast Baked Potato recipe Potatoes are a delicious, nutrient-dense vegetable and a great option to fuel your wo
California cream Cheese with Cranberries and Walnuts
California cream Cheese with Cranberries and Walnuts
Take your holiday brunch up a notch with this easy California cream Cheese with Cranberries and Walnuts. It mixes classi
3 ingredient Mocha Smoothie
3 ingredient Mocha Smoothie
easy mocha smoothie recipe with real California Milk, coffee ice cubes and yogurt! try this healthy shake recipe for bre
last week of the 21 Day stretch Challenge
last week of the 21 Day stretch Challenge
Hello! You made it to the last week of the 21 Day stretch Challenge! Make this the best week of the challenge. Do every
ManGo green Smoothie bowl Recipe:
ManGo green Smoothie bowl Recipe:
very green smoothie recipe with yogurt. Mango green Smoothie recipe in a bowl that’s packed with healthy ingredietns an
Cereal Milk Smoothie Recipe
Cereal Milk Smoothie Recipe
how to Make Cereal Milk and light Cereal Milk Smsmoothie Recipe. easy delicious cereal milk recipe with real California Mi ⚡ by shareaholic .