Hello! For some reason I woke up at 4am today. Four. What the heck? perhaps I am just ecstatic because… I am a health and wellness coach! I passed my last health and wellness Coaching test yesterday!!
I keep in mind signing up for the Integrative Nutrition program while I was on that Princess cruise I took last year. I can’t believe it’s been a year!! I’ll talk a lot more about the program as well as what’s next for your regional Monican later. ideal now I truly don’t understand what I’m going to do with the accreditation considering that this ol’ running / eating / random / way of life / orange feline blog is doing quite well. however I am incredibly ecstatic about it as well as pleased of myself.
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Speaking of things I did while traveling…
When I was unpacking from Florida I discovered these papers in the front pocket of my suitcase – my press pass, bib from the Jerusalem Marathon as well as a receipt in Hebrew. I don’t normally keep my bibs, however I’m thinking about keeping this one. Maybe.
Then last night I was going with the handbags in my wardrobe trying to find a packet of stevia (totally typical right?). I was out of sweetener as well as frequently have packets in my handbag in situation of an iced coffee emergency. Anyway…
I discovered two packets of stevia (in situation you were curious), a five dollar bill, a number of gum wrappers as well as this peanut butter I got from the breakfast buffet at our hotel in Jerusalem. Boom!
Then, I believed perhaps I shouldn’t eat it considering Camiseta Montpellier HSC that peanuts can go rancid as well as it’s been a while as well as with a number of temperature variations?
The point is…
I ate it. I’ll let you understand if I die.
In other food news I believe we’re taking the term ‘PROTEIN bar’ a bit as well actually with this one…
This my friends, is a protein bar made of lamb meat.
The nutrition information is quite good, however I was not going to get it to taste test. I’m not a huge lamb eater (read: I had a bite of it when when a date had lamb chops as well as insisted it was amazing).
Have you tried this? would you??
In running news… My tempo run Tuesday was a great deal harder than last week. Hmmmm. My legs were a bit worn out from Monday’s workout as well as it’s hot (but it was hot last week too). I requirement to make sure I am fueling soon after my run as well as getting sufficient rest (I state after I woke up at 4am).
Maybe joining a running Camiseta Leicester City group would assist me? I understand there are a great deal of them around right here in Orange County.
I believe there may be a new running group that satisfies on the path I run! however I don’t understand if I might keep up with them…
not just since they may run as well quick however since I don’t comprehend the directions they mark on the sidewalk…
In what I’m eating news…
Blueberries. all of them. In 24 hours. Okay, perhaps 22 hours
And last night I was craving ice cream, but didn’t want to get a half a gallon for myself or a Ben & Jerry’s pint (again for myself) so I opted for my preferred low calorie ice cream – Halo Top. This stuff Camiseta Real Sociedad truly is good. as well as as an added perk I scored this Larabar for $0.15!! What?!
Tip: Leave it out on the counter so it gets a bit creamier as well as melty.
I believe Halo top is a bit much better than the original flavors of Arctic Zero however I haven’t tried the new flavors of Arctic Zero ice cream with pieces of chocolate chips or cookie bits. Those ‘chunky pints’ as they phone call them would most likely be a lot more similar to this Mint Chip Halo Top.
I feel like the original / creamy pints of Arctic Zero tasted like an ice cream replacement, however didn’t satisfy my ice cream craving. The Halo top with chocolate chips does. It doesn’t have a great deal of chocolate chips so I normally throw on some nuts or granola for additional crunch. I’m a toppings woman all the method so I type of don’t care as much about the base of the ice cream as I do the structures as well as flavors of the toppings.
Question: have you tried a savory protein bar? A meat one?
I understand KIND bars has savory flavors now, I’ve tried those as well as they’re good. I like wonderful stuff though.
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