hello as well as happy Tuesday!
This morning it was 29 Camiseta Athletic Bilbao degrees as well as I contemplated hanging up my running shoes, packing my stuff as well as moving to Costa Rica…
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But, then I realized that I would miss YLand so I decided to stay with my plan as well as just retire there someday. The end.
I told myself to suck it up as well as do my speed work as planned. I wear my Brooks Pure links for speed sessions…
They have bit pods on the forefoot to assist motivate appropriate foot strike. These are Brooks’ lightest pair in the Pure line as Camiseta FC Tokyo well as I believe they’re finest for somebody who already has quite great type as well as doesn’t requirement support in their running shoe.
The speed session was great! It was the fastest repeats I’ve done a long time. I don’t set my Garmin to checked out 800s – I stop it in the middle of one mile. So, all I understand is 2 of the 800s averaged 7:05 as well as one more one was 6:58.
Then, heated up with coffee as well as made like to my sunflower seed butter. I have been additional hungry lately! What’s up with that?!
How to Make a Running Ariel Costume
Last weekend was the Disney world Marathon as well as this weekend coming up is the Tinkerbelle half Marathon at Disneyland! I ran Tink last year as Ariel as well as believed I’d share my super simple costume…
Ariel costume Supplies:
Skin colored t-shirt
purple felt or foam for the shell bra
green skirt you can run in
Glitter
Hot glue or Needle as well as thread to connect shell bra to tee
1. I scored the skin colored tee from Marshall’s for super affordable as well as discovered a swim cover up for the eco-friendly skirt. It was perfect for running since it was light weight.
2. cut two shells for the bra out of the felt/foam. I bought both as well as ended up utilizing the foam. I believe the foam provides it more shape like a genuine shell.
Decorate shells with shine glue. Note: You can never have as well much glitter. I’m a fan.
Just the tip Tuesday: try not to get it in your hair… TWSS
3. connect shell bra to your skin colored tee with hot glue (or sew it if you’re utilizing felt). I was worried the hot glue wouldn’t keep the foam shells on as well as I would end up ‘nips out’ at mile 8, however it worked great!
4. Optional: wear a red wig or be born a redheaded Mexican. Ariel uses her hair down, however that would have been a disaster. I did a side braid as well as used pearl earrings. people understood who I was right away so I believe it was a great call.
5. try to persuade a runner good friend to gown up as Flounder or Sebastian.
(source: fanpop.com)
I failed at this as well as ended up with attractive Minnie mouse aka SkinnyRunner. Camiseta Bayer 04 Leverkusen
6. have fun!!! The RunDisney races are super fun – enjoy it!
Notes: Under the costume I used my usuals = sports bra as well as capris since it was kinda chilly as well as the swim skirt would trip down as I ran.
Added bonus: There were not a great deal of other Ariels!
Question: If you were/are running a Disney race – who would you gown up as?
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