Hello! Ben as well as I started the day with a walk. It was gorgeous today as well as I ran into my friends, the Geese family! They make me happy ?
We hit up the shopping center since Ben needed sun glasses. Apparently, he believes he needs a kayak too…
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How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. This includes:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – right
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
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He really slept in today as well as I stalled my grumbling tummy with an iced coffee ?
Breakfast! before the walk I made pancakes for breakfast. I blend my pancakes ingredients.
Banana pancakes with syrup. After the photo I added almond butter. breakfast is always finest with almond butter.
Snack time = a great deal of fruit as Camiseta Selección de fútbol de Brasil well as yogurt. I was chopping up the cantaloupe as well as decided to make a fruit salad. PB Puffins may have been added after the fruit was gone. Maybe. as well as by perhaps I mean, you bet your ass I ate Puffins today.
Sushi for dinner. I chosen up this brown rice sushi on a whim yesterday. I just desire I might taste the avocado more.
I likewise made a few of these Dr.Praeger’s fish sticks. I was looking for a healthy fish stick choice as well as this in shape the bill.
They were great in the oven, however Ben Camiseta Selección de fútbol de Inglaterra made some in the microwave the other day as well as stated they were not great like that.
Cleanse time – Ben as well as I are doing a 14 day cleanse. It’s a very moderate total body cleanse I discovered at Trader Joe’s.
I’ve been looking for something such as this for a while. I just want to see if this cleanse makes me feel any type of better. I will report back with details.
The only unfavorable so far is there are a ton of pills to take at night. We’ll see.
See you Monday!
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