hello and happy Tuesday!
I missed strength training while I was in Florida so I ran to the gym this morning, threw the weights around and ran back.
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Before We Were Strangers Review
Before We Were Strangers by Camiseta Montpellier HSC Renee Carlino book review.
Quick thoughts and recommendations for audio books. The story, narrator, review and more on the A good listen series.
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It was cold out this morning – 37!
Yes, I know that’s not legit cold for some of you but I’m coming from sunny FL so it’s a change from the last 2 weeks.
Just the tip Tuesday: wear your watch on the outside of your clothes so you don’t have to push your sleeve down to start/stop/check it.
Soooo, it’s not Artic Tundra cold here today but it is chilly and I get a ton of questions about cold weather running.
The year I lived in Maryland they had a very harsh winter… (wasn’t my car cute? I miss it.)
and I trained for the Walt Disney world Marathon in that snow!
Since racing doesn’t stop for the winter I am teaming up with ING for a twitter chat on cold weather Running. We’ll all share our tips and tricks for running in the cold!
Please join me Thursday, January 11th at 11:00am / 2:00pm EST on Twitter @INGRunnerNation and chime in, ask questions or just say Hi!
Question: Are you on twitter? Can you come to my party?
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Running Planner with Day and weather free printable
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