I have been craving sushi since I went into Trader Joes last Friday and almost bought some. I stopped myself because I had plenty of other food at home, but I have been thinking about it ever since.
Well, I wouldn’t be honoring Intuitive eating if I kept ignoring this craving, right?
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So I finally stopped at Trader Joes on the way home from the gym to buy it. I told myself this was the only ONE thing I could get though. I have been really bad about spending too much money on food lately.
When I got home I dug right into the brown rice California rolls and had some carrots and hummus on the side. Do you think I love CA rolls because they have CA in the name? Hmmmm…
For dessert I grabbed a handful of candy and wanted more, then I realized I should just have a sweet and healthy treat – I went with a Kashi bar ?
Now I’m off the Physical Therapy! wish me luck – I want to get clearance to run this weekend!!!
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